I specialize in working with those who are stuck at a standstill in life. Together we work to unveil the hope that has been hidden by anxiety, depression and PTSD. We rediscover purpose and passion in life. I coach on setting goals that are achievable and teach people how to love themselves and their imperfections (because our imperfections make us perfectly who we are). Together we work on extinguishing the fear of success that holds us back from being our best. My goal is to Empower - Inspire - Encourage.
Together we will peel back the layers of anxiety, depression and PTSD that have hidden the hope in your life. Once we unveil that hope, we will work together to rediscover your purpose and passion in life. We will set goals and put an action plan into place.You will learn to love yourself and all your quirks and imperfections (because those are the very things that make us perfectly who we are). We will also work on extinguishing the fear of success that holds you back from being your best.
I use a solution focused approach to coaching. I ask exploratory and thought provoking questions to dig deep and really find out your desires in life. YOU are the expert in your life. Throughout my sessions, I coach from the angles of empowerment, inspiration, and encouragement.