Anthony Hayes is an Author, Podcaster, Blogger, Mental Health Advocate and Co-founder of the Podcast Discovery Center.
After a decade long battle with clinical depression, Hayes tells his journey of self discovery in his book The Science of Being, blogging and on his podcast Me Myself and I Radio.
Quote: "Control the Controllable, as for the rest Keep on Flowing and Just Be."
Author, Podcaster, Blogger
"Keep on Flowing, Just be..."
Musical Background: 'TAKE THE CHANCE' by Nicolai Heidlas